Easiest Way to Make Delicious Cauliflower Rice / Couscous with Chicken

Cauliflower Rice / Couscous with Chicken. No, it probably wouldn't win in a side-by-side taste test with either couscous or white rice, but it does a fair job of coming close. You make this copycat couscous by pulsing cauliflower florets in a food processor (or grating them on a box grater) until. It's healthy, low carb, and full of both protein and veggies!

Transfer cauliflower to a large roll of. Making cauliflower couscous couldn't be easier. You just grind up fresh cauliflower florets in a food processor until they resemble couscous. You can cook Cauliflower Rice / Couscous with Chicken using 8 ingredients and 6 steps. Here is how you cook it.

Ingredients of Cauliflower Rice / Couscous with Chicken

It's 1 of big cauliflower head, washed and grated.
You need 1 of medium onion, chopped.
It's 1/2 head of chopped garlic.
It's 1 tbsp of extra virgin olive oil.
Prepare 2-3 tsp of butter.
It's 1/2 c of chicken- cooked or leftover, chopped.
You need To taste of salt and pepper.
It's of Green or red chillies, chopped (optional).

Steam the cauliflower in just enough water to coat the bottom of a pan. Then lightly sauté some nuts, fruit, and onions and toss with the "couscous". Kimchi Cauliflower Fried RiceI Heart Umami. In a large bowl, mix together the cauliflower rice, broccoli, chicken, mozzarella, ½ cup cheddar, the garlic powder, onion powder, and salt until well combined.

Cauliflower Rice / Couscous with Chicken instructions

Prepping the cauliflower: You can use a box grater or a regular one, as long as it turns out like couscous. When cutting it apart, drop/wash the pieces in salted water to flush out the insects/worms. Dry off as much water before grating. TIP: after grating, use a paper towel to absorb as much water as you can. If not, the texture will be mushy..
Heat oil in a pan and saute garlic and onions in low heat until the onions are transparent.
Add the grated cauliflower and mix in with your spatula..
Add the butter. I prefer Anchor butter, its delicious! Mix in well..
Drop in your coarsely chopped cooked or leftover chicken. Then chillies, if you like it spicy. Mix well..
Taste and season with salt and pepper or more butter. The cauliflower cooks easily, about 7-10 minutes to let the flavors infuse..

How about an all-in-one Curried Chicken Skillet With Cauliflower & Rice today? There's nothing like a one-pot meal for an easy (and flavor-packed. Low-carb chicken biryani using cauliflower rice instead of the basmati rice with delicious warm, authentic flavors. Other than the Marinating time, this keto friendly recipe can be ready in half an hour and makes a great weeknight meal option. Cauliflower chicken fried rice is a great alternative to grabbing take out!