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Recipe: Yummy Dijon chicken with rice and steamed broccoli

Dijon chicken with rice and steamed broccoli. Open the cooker and add the broccoli florets to the other side of the baking rack. Season with salt and freshly ground black pepper to taste. Dijon Baked Chicken with Rice and Broccoli At my house, we love chicken.

Dijon chicken with rice and steamed broccoli Chicken and rice just go together!! Last night, I marinated the chicken and today, I cooked Dijon Baked Chicken with Rice and Broccoli. Steam broccoli or, if frozen, microwave as directed. You can cook Dijon chicken with rice and steamed broccoli using 8 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Dijon chicken with rice and steamed broccoli

  1. It's 3 tbsp of evoo.
  2. It's 1 cup of rice.
  3. Prepare 2 of chicken breasts.
  4. It's 3/4 cup of white wine.
  5. You need 1/4 cup of lemon juice.
  6. You need 3 dash of mrs dash.
  7. Prepare 1 cup of broccoli florets.
  8. Prepare 3 tbsp of Dijon mustard.

This is the most amazing version of this popular casserole that I've ever eaten! Mix chicken broth and soy sauce. Cook broccoli and garlic in hot oil over medium-high heat until crisp-tender. Add broth, garlic powder and broccoli.

Dijon chicken with rice and steamed broccoli step by step

  1. pound the chicken breasts until they are 3/4 thick, and sprinkle on both sides with Mrs dash.
  2. pan sear both sides of the chicken in a sauce pan with the evil, about 3 mins each side on medium high heat.
  3. in separate pot start to boil 2 cups water, when at a boil add the rice, turn the temperature down to low and cover. when all the water is evaporated the rice is done..
  4. when chicken is seared add the lemon juice, wine, and Dijon, whisk with a fork, cover and turn the temperature down to low..
  5. in a small pot , fill with about one inch of water, add the broccoli and bring to a boil. let it steam for about 5 mins.
  6. depending on how thick the chicken is it should take about 11 to 13 mins to cook thru..
  7. Then just plate and serve! For more intense flavor remove chicken from the pan and continue to let the wine/Dijon stock reduce over medium heat. The thicker the sauce the more intense it gets..

This is Apple Juice & Dijon Cheesy Chicken, Broccoli, Rice Skillet is crazy craving good! In the past I have usually been pretty good at keeping quick releasing sugar tabs on me at all times in case I get low blood sugar (due to diabetes), but after the 'Pass Out Park'scare, I stocked up on more sugar tabs, squeezable sugar pops (Patrick was so sweet, he ordered a bizzillion of these online. Pour any remaining tamari mixture over chicken. Steam over cooking rice for seven minutes. Cook and stir broccoli and garlic in hot oil in large skillet on medium-high heat until crisp-tender.

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