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Easiest Way to Cook Tasty Chicken with broccoli, black beans and rice

Chicken with broccoli, black beans and rice. Keep black beans, a couple of cooked chicken breasts, rice, and a few other ingredients on hand so you can make this quick Mexican-inspired chicken dish I keep black beans on hand, and when I'm exhausted and don't feel like cooking for my family, I pull out this recipe. Give chicken stew a Southwestern twist with cumin, beans, and convenient frozen bell peppers and onions. MORE+ LESS Stir in all remaining ingredients except cheese.

Chicken with broccoli, black beans and rice Add black beans, pimentos, remaining spices, and balsamic vinegar. While beans are simmering, bring broth to boil in a pan, add rice. This chicken and broccoli recipe is the authentic restaurant version with a delicious brown sauce. You can cook Chicken with broccoli, black beans and rice using 11 ingredients and 2 steps. Here is how you cook that.

Ingredients of Chicken with broccoli, black beans and rice

  1. It's 1 packages of chicken tenders.
  2. Prepare 3 cup of chopped broccoli.
  3. You need 1 can of black beans.
  4. You need 2 cup of cooked brown rice.
  5. Prepare 1 tbsp of olive oil.
  6. It's 3 tbsp of water.
  7. You need 1 tbsp of garlic salt.
  8. Prepare 1 tbsp of onion powder.
  9. Prepare 1 tbsp of seasoned meat tenderizer.
  10. You need dash of garlic salt.
  11. It's dash of black pepper.

Cooking chicken breast until it is just done is an art you need to master! Cook lots of rice ahead of time (or skip the rice entirely, since chicken and broccoli makes a great. Here's what you need: chicken thighs, white rice, chicken broth, olive oil, onion, garlic, fresh cilantro, black beans, lime, salt, pepper. Once cooked, take the chicken out and add in the cilantro, black beans, and the.

Chicken with broccoli, black beans and rice instructions

  1. Boil rice in separate pot (I use brown boil in a bag, its faster). Heat olive oil in pan. Season chicken with 1tbsp garlic salt, onion powder and meat tenderizer, add to pan add water and cover. Cook on medium heat about 10 mins stirring occasionally..
  2. When chicken is finished cooking add in chopped broccoli, drained rice, drained black beans and add a dash of garlic salt and pepper. Stir well and cover. Heat on low heat for about 3 mins. Enjoy!.

Mix with cheese for a creamy rice and vegetable recipe that you can enjoy as a satisfying meal or a side dish! Add contents of yellow rice mix and olive oil; stir to combine. A chicken broccoli divan recipe with rice. This chicken divan is a chicken and rice casserole with broccoli and cheddar cheese. Cook's Notes: Omit the chicken to make it a simple Broccoli and Rice Casserole, or omit the rice for a simple Cheesy Chicken and Broccoli dish.

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