Recipe: Tasty low calorie *easy* Mexican chicken breast bake

low calorie *easy* Mexican chicken breast bake. Chicken breasts are pan-fried and baked with salsa and cheese for a quick and healthier Mexican-inspired dinner. A high-protein, low-calorie meal that leaves you FULL. Goes great with cornbread and/or a side of refried beans.

I used low sodium taco seasoning to cut down on the salt. I threw the seasoned chicken breasts in the slow cooker and added a little low sodium chicken broth while we. Pack the flavor, not the calories. You can have low calorie *easy* Mexican chicken breast bake using 4 ingredients and 5 steps. Here is how you cook it.

Ingredients of low calorie easy Mexican chicken breast bake

Prepare 4 of boneless skinless chicken breast.
Prepare 1 packages of low sodium taco seasoning.
Prepare 1/4 cup of reduced fat sour cream.
It's 1 cup of salsa.

Apples are cooked right into the chicken breasts for a sweet and savory dish that's This quick and easy chicken dish uses orange marmalade, fresh ginger, scallions, and garlic for the perfect balance. Try our low-calorie chicken dinners - hasselback chicken traybake, one-pots with cannellini beans and chorizo, chicken tikka burritos and more… We've gathered our favourite low calorie chicken recipes, all quick and easy to make but still bursting with flavour. Shredded chicken breast tossed in a killer Mexican sauce, loaded with smokey chipotle flavours. Make one of our healthy, low-calorie chicken dishes.

low calorie easy Mexican chicken breast bake instructions

preheat oven to 350°F.
put seasoning in zip lock baggy with chicken and shake to coat.
Spray a casserole dish with nonstick spray and put chicken in dish.
bake for 30 minutes or until cooked through**five minutes before done, top with salsa.
garnish with sour cream and serve.

From casseroles and curries to wraps, you won't A healthy and low calorie chicken casserole with bacon, button mushrooms, peas and Use leftover chicken breast in this substantial healthy soup. Alternatively, make the recipe vegetarian by. Chicken breast is a simple and versatile ingredient loved by most everyone. However, it can be But don't worry! You will never have a dry piece of chicken ever again with today's easy, juicy, fail-proof But exactly how many calories and how much fat are there in chicken breast?