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Recipe: Tasty Broccoli Cashew Chicken

Broccoli Cashew Chicken. Add healthy fat of choice to a pan over medium-high heat. Remove chicken from marinade and add to heated oil in skillet; reserve any remaining marinade. In a large bowl, combine the first nine ingredients.

Broccoli Cashew Chicken This meal is packed with amazing flavor and crunchy cashews and will become an instant favorite! It's low in carbs and perfect for a keto friendly dinner. Savory Tooth and I started the keto diet about two weeks ago, as we're both interested in eating healthier and allowing our bodies to be fat-adapted instead of. You can have Broccoli Cashew Chicken using 9 ingredients and 4 steps. Here is how you cook that.

Ingredients of Broccoli Cashew Chicken

  1. Prepare 2 pounds of broccoli.
  2. You need 3 pounds of chicken breast,boneless and skinless.
  3. Prepare 1/2 teaspoon of sesame seed oil.
  4. It's 1 teaspoon of salt.
  5. It's 1/4 teaspoon of white pepper.
  6. Prepare 2 ounces of roasted and salted cashews.
  7. You need 2 tablespoons of sunflower oil.
  8. You need 1/2 teaspoon of granulated garlic powder.
  9. You need 1/4 cup of Lyle's Golden Syrup.

Once you have your cashew chicken and broccoli, garnish it with sliced scallions and then either serve as is or with rice. (Cauliflower rice also works here if you want to sneak in an extra serving of vegetables!) More Stir-Fry Recipes from Kitchn. Beef and Tomato Stir-Fry; Discard marinade from chicken. With a slotted spoon, remove chicken and set aside. This dish of tender stir-fried chicken and roasted cashews in garlic sauce tastes just like take-out, only better.

Broccoli Cashew Chicken step by step

  1. Cube the chicken. Heat the oils, and add the chicken cover stirring occasionally till done. Remove chicken from pan. Add half the salt, garlic, syrup, cashews, and all the pepper to the chicken..
  2. Add the broccoli, and rest of the spices to the broth made by the chicken. Then stirfry the broccoli till your desired doneness..
  3. Add chicken back in with the broccoli. Stir till chicken is heated through..
  4. Serve I hope you enjoy!.

You don't need a wok — just a large nonstick skillet — and, aside from the chicken, the only chopping involves some garlic and scallions. A new recipe a neighbor gave us. What a hit with my family. Just the right mixture of garlic and cashews with our favorite side dish, broccoli. And, so very easy to make!!

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