Recipe: Yummy Butternut Squash with Ground Chicken, Vegetables and Rice
Butternut Squash with Ground Chicken, Vegetables and Rice. Roasted Chicken, Butternut Squash and Guacamole Rice Bowls. Sheet pan roasted chicken breasts, butternut squash and red onion served with black beans, brown rice and guacamole make this a healthy meal in a bowl that is perfect for an easy weeknight dinner. Toss butternut squash with olive oil and garlic in a large bowl.
Why not use the entire butternut squash as the serving bowl for this yummy flavoured chicken and rice filling. Butternut squash, simply referred to as squash, is botanically a fruit. This is an excellent squash dish for lunch. You can have Butternut Squash with Ground Chicken, Vegetables and Rice using 9 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Butternut Squash with Ground Chicken, Vegetables and Rice
- You need 1-2 of butternut squash sliced lengthwise and seeded.
- It's 1 Tbsp of olive oil.
- It's 1 of green zucchini chopped.
- It's 1 of yellow zucchini chopped.
- Prepare 1 of red bell pepper chopped.
- You need 1 of small container mushrooms cleaned and chopped.
- You need 1 pound of ground chicken.
- Prepare to taste of Seasoned salt.
- It's of White or brown long grain rice.
Chicken and Butternut Squash is an easy and comforting meal made with chicken, butternut squash, mushrooms, and a delicious light cream Add chicken back to the pot, carefully nestling among the vegetables and gently stir in the vegetable or chicken broth. Bring liquid to a low boil and. This One Pan Meal with Roasted Butternut Squash and Chicken Thighs is your ultimate fall comfort food recipe idea. All you have to do here is toss all I am telling you if you like squash - prepare to be amazed!
Butternut Squash with Ground Chicken, Vegetables and Rice instructions
- Bake prepared butternut squash on a pan lined with parchment paper at 350 degrees until tender (approximately 1 hour)..
- In a saute pan with a lid, cook zucchini, red pepper and mushrooms in olive oil until tender. Set aside..
- Follow package directions to cook white or brown long grain rice. Make enough rice for 4 to 6 servings. Add rice to vegetable mixture when cooked..
- Season ground chicken with seasoned salt and fry until meat is no longer pink. Drain any excess fat and add ground chicken to rice and vegetable mixture..
- Spoon rice mixture into the depression in the squash or serve rice alongside desired amount of squash..
- Enjoy!.
As the Chicken Thighs roast, the juices seep out and into the Butternut Squash permeating. Made with in-season butternut squash cut into cubes, chopped celery and onion, and a mixture of brown and wild rice, this vegetarian stuffing is packed with all your favorite fall flavors. Seasoned with parsley, sage, black pepper, and chicken stock, prepare yourself to make multiple servings of this. In a large saucepan over medium-high heat, saute butternut squash and onion in oil until slightly. Try butternut squash in a creamy soup, comforting risotto or simply roasted for a healthy autumnal recipe.
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