Recipe: Appetizing Chicken Stir Fry Over Rice

Chicken Stir Fry Over Rice. If you are looking for quick and easy weeknight dinners, and I mean, who isn't? Bring medium size pan of salted water to a boil. Season chicken lightly with salt and pepper and place it into hot skillet.

Reduce heat to medium-low, cover, and simmer until rice is tender, and liquid has Nutritional Information. Heat oil in a wok or large skillet over high heat. Tenderise Chicken I usually tenderise chicken for stir fries using baking soda / bi carb which is. You can have Chicken Stir Fry Over Rice using 6 ingredients and 3 steps. Here is how you cook it.

Ingredients of Chicken Stir Fry Over Rice

Prepare 1 Pkg. of Frozen Stir Fry Vegetables.
Prepare 1 Pkg. of Boneless Skinless Chicken breasts, cut into chunks.
It's 1 Bottle of Kikomons Stir Fry Sauce.
You need 2 Cups of White Rice.
It's 4 Cups of Water.
It's to taste of Salt and Pepper,.

This veggie-packed stir-fry is nutrient-rich and full of flavour. Brown rice instead of white adds even more nutritional value. Add chopped broccoli, sliced carrot and diced pepper and stir-fry until tender crisp and ground chicken is cooked through. Stir in ketchup, soy sauce, vinegar and sugar.

Chicken Stir Fry Over Rice step by step

In a saucepan add the white rice and water, bring to a boil. Turn down heat and let simmer til rice is tender. Set aside covered..
In a wok add a Tablespoon of oil (I use coconut oil). Heat wok til hot, add chicken salt and pepper. Stir til chicken is cooked through n no longer pink. Add to a bowl n keep warm. In the same wok add another Tablespoon of oil then add ur vegetables. Stir til vegetables are cooked to ur liking. Add chicken back into wok with the vegetables, salt and pepper and stir. Then add the sauce to your liking and stir to mix well. Take off heat..
Serve the chicken stir fry over the rice and dig in and enjoy 😊.

Chicken Stir Fry is an easy dinner idea, made with chicken, vegetables and a delicious stir fry sauce. I love making stir fry for dinner because it's a complete meal, with protein and veggies, served over rice. This chicken stir fry has become one of my family's favorite dinners. In a wok heat the oil and cook the chicken over high heat until browned all over. Add the vegetables to the pan and stir-fry until crisp-tender.