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How to Make Yummy low calorie maple glazed chicken breast

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low calorie maple glazed chicken breast. How many calories inBoar's Head Maple Glazed Roasted Chicken Breast. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.

low calorie maple glazed chicken breast Maple-Glazed Chicken Breasts. this link is to an external site that may or may not meet accessibility guidelines. Your daily values may be higher or lower depending on your calorie needs. Calories per serving of Maple Glazed Chicken. You can cook low calorie maple glazed chicken breast using 9 ingredients and 4 steps. Here is how you cook it.

Ingredients of low calorie maple glazed chicken breast

  1. Prepare 2 of whole boneless and skinless chicken breast.
  2. Prepare 1/4 cup of pure maple syrup.
  3. You need 1/4 cup of Brown sugar.
  4. Prepare 3 clove of garlic, minced.
  5. It's 1 cup of soy sauce.
  6. You need 1 of salt and pepper to taste.
  7. It's 1 of dried basil to taste.
  8. It's 2 tbsp of lemon juice.
  9. Prepare 1 tbsp of ground ginger.

Get full nutrition facts for other Boar's Head products and all your other favorite brands. Skinny Maple Glazed Chicken Breasts Recipe Variations. This quick and easy recipe is adaptable too. Do you have a favorite quick easy way to prepare chicken breasts that's also healthy?

low calorie maple glazed chicken breast instructions

  1. mix all ingredients except the chicken in large bowl.
  2. add chicken and marinate 2 hours.
  3. now u can either bake in casserole dish in the marinade at 350 for 30 minutes, flipping half way through or....
  4. grill or fry on stove top in small amount of oil.

I would love to hear all about it! If you've made this low carb Maple Spiced Chicken, please give the recipe a. Here's an easy main dish that's sure to set you on your own quest for the best syrup. While chicken breasts are a staple for me, I enjoy the deeper flavors imparted by thighs. This is a recipe I modified from Eating Well magazine that pairs that richness with a slightly sweet flavorful marinade and sauce.

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