Recipe: Yummy Tahini chicken and broccoli rotini pasta

Tahini chicken and broccoli rotini pasta. Prepare the rotini in salted water per instructions. Stir in pasta, broccoli and chicken. Gently toss to combine; season with salt and pepper, to taste.

Pasta and fresh broccoli combine with the delicious and complementary flavors of lemon and garlic. Broccolini - technically a hybrid of broccoli and Chinese broccoli Gai Lan but easier to just think of it as baby Tahini - made from sesame, it's creamy and rich with a nutty flavour. Most commonly used in hummus, vegans are a big fan of it because it makes. You can cook Tahini chicken and broccoli rotini pasta using 12 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Tahini chicken and broccoli rotini pasta

You need 4 oz of chicken breast cooked.
You need 12 oz of rotini pasta.
You need 1 lb of broccoli.
It's 2 cloves of garlic.
Prepare 2 tbsp of olive oil.
Prepare 1/3 cup of tahini sauce.
It's 2 tbsp of lemon juice.
You need 1 tsp of cumin.
You need of salt.
Prepare of black pepper.
It's 3 1/3 cup of water, divided.
It's 1 tsp of red pepper flakes (optional).

This tahini pasta is extra creamy and extra flavorful. Together the tahini and peanut butter make a very rich Tahini pasta sauce. This sauce is rich, creamy and has what some may consider to be strong flavors. Heat oil in a large pot over high heat.

Tahini chicken and broccoli rotini pasta instructions

Heat a large skillet and add olive oil..
Saute broccoli until a deeper green. Remove from pan.
Season chicken with salt and pepper. Add chicken and cook until golden brown. Remove from pan and let cool, then dice..
Add uncooked pasta to the skillet, add 3 cups of water and bring to a boil on high heat. Remove pasta once the pasta is cooked..
While pasta is cooking, combine tahini sauce, lemon juice, garlic and cumin in a blender, slowly adding 1/3 cup water until a creamy consistency is achieved. Add pinches of salt to taste..
Add pasta, chicken and broccoli to skillet drizzling sauce over the contents while it cooks. You can add the ingredients in batches if you skillet is small..
Stir in red pepper flakes while sauce reduces. Serve warm..

Cook the chicken until no pink is showing. Grilled Chicken Rotini with Broccoli Scampi. This colorful, flavorful grilled chicken rotini recipe makes a healthy lunch or dinner meal in a flash. Tear corner of Ready Pasta pouch to vent. This healthy broccoli pasta salad recipe is made with a tangy, vegan no-mayo tahini dressing Broccoli Pasta Salad Recipe Ingredients.